ekilu - healthy recipes & plan

Feed your life.
Previously known as Nooddle, ekilu empowers you to create a balanced lifestyle through great food, movement, and mindfulness. Get access to 2000+ minimal ingredient recipes and track your progress as you work towards finding balance through everyday healthy habits.

2 million downloads across the world

Featured in Elle, Women’s Health, Runner’s World, Vogue, Cosmopolitan, and more!

–

Your guide to being well

You only get one life, and we want to help you make yours the healthiest, happiest, and longest it can be! Afterall, health goes beyond restrictive diets, workout routines, or fad habits. Instead, we’ve set out to create a guide that empowers you to create long term healthy habits that follow one key element: balance! A long-term, sustainable lifestyle habit that sets you up for success while improving your relationship with your mind, health, and body.

Previously known as Nooddle, we expanded our app to give you even more access to a balanced lifestyle – keeping everything our users love, like our recipe library, shopping cart, and meal plans, and adding some exciting new features to help you be well in every sense of the word!

Introducing the ekilu Balance Tracker

Finding balance is the key to a healthy mind and body. Track your progress as you set and meet your wellness goals for nutrition, movement, and mindfulness.

Eat well 🥗: Create a balanced diet that nourishes your body and mind with food you love.

Move often 💪: Move every day to improve your heart health, up your serotonin, and get better focus and sleep.

Be mindful: Take a few minutes to take a deep breath, alleviate stress and tension, and just be.


👑 ekilu Premium 👑

Upgrade to premium for $6.99/month and get even more awesome features:
Save time with personalized balanced meal plans & automated grocery lists!
View detailed nutritional breakdowns for every recipe on the app
Track your meal balance based on the Healthy Eating Plate method
Get meal recommendations to help you meet your nutrition goals
Access to premium recipes, meal categories, and so much more!

Our Features
2000+ original recipes
Have you ever opened your fridge and had no idea what to make? Our library of 2000+ original recipes is packed with tasty, minimal ingredient meals designed to save you time and money while getting all of the nutrients you need, often with ingredients you already have on hand!

Meal planning? - We’ve got that covered.
Get your very own meal plan personalized just for your food preferences and dietary needs. Work towards a balanced diet with a weekly list of tasty recipes that are simple and easy to create!

P.S. We even give you the shopping list 😊

The Healthy Eating Plate Method
For every ekilu meal you make in Premium, get an inside look into how close you are to achieving the ideal balanced plate, according to the Healthy Eating Plate method!

Pack your diet with nutritious proteins, veggies, fruits, and whole grains and get personalized recommendations for meals to help you meet your goal! Plus: view the nutritional information of every meal you make to get even more insight 😋

Learn with us
Get practical insight on achieving balance throughout your life. Our optional learning modules cover nutrition, physical activity, mindfulness, and organizational how-to’s to help you create your dream lifestyle.

Connect to Google Health
Set daily and weekly goals for movement and mindfulness, encouraging you to take time for yourself to take more steps, go outside, breathe, and just “be” alongside all of the daily distractions of life.

Add steps and mindful minutes manually, or just connect your Google Health to sync to the app. Over time, you can see how your nutrition, movement, and mindfulness work together to achieve a truly balanced lifestyle, empowering a healthier, happier lifestyle built on realistic goals that make you feel good!

Got questions? Drop us a line at [email protected]

1. General Information The information provided by MoboReview ("we," "us," or "our") on moboreview.com is for general informational and educational purposes only. All information on the Site is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site.

2. Affiliate Disclosure (FTC Compliance) MoboReview believes in transparency. Some of the links on our website may be affiliate links. This means that if you click on the link and download or purchase an app or product, we may receive a small commission at no extra cost to you. This helps keep our website running. Regardless of affiliate relationships, we only recommend apps and services that we genuinely believe will add value to our readers.

3. Editorial Independence & Sponsored Content From time to time, we may receive free access to premium apps, software, or promotional items from developers in exchange for a review. We may also occasionally publish sponsored content. However, compensation never dictates our editorial content. All reviews, opinions, and ratings expressed on MoboReview are strictly our own and are based on hands-on testing and objective analysis.

4. App Changes and Accuracy The tech world moves fast. While we strive to keep our reviews as accurate and up-to-date as possible, app developers frequently update features, change pricing models (e.g., switching from free to subscription), or remove apps from the app stores altogether. MoboReview is not responsible for any discrepancies between our review and the current state of an app. We highly encourage you to verify the app’s features, pricing, and compatibility on the official App Store or Google Play Store before downloading or purchasing.

5. External Links Disclaimer The Site may contain links to other websites or content belonging to or originating from third parties. Such external links are not investigated, monitored, or checked for accuracy, adequacy, validity, reliability, availability, or completeness by us. We do not warrant, endorse, guarantee, or assume responsibility for the accuracy or reliability of any information offered by third-party websites linked through the site.